:root {
  --ink: #172523;
  --muted: #5d6a67;
  --paper: #fbfcfa;
  --tint: #eef3ef;
  --green: #174c43;
  --green-light: #d9e8df;
  --line: #d9e0dc;
  --white: #fff;
  --radius: 18px;
  --shadow: 0 18px 50px rgba(23, 76, 67, .09);
  --max-width: 1160px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; color: var(--ink); background: var(--paper); font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif; line-height: 1.65; }
a { color: inherit; }
button, a { -webkit-tap-highlight-color: transparent; }
.container { width: min(calc(100% - 40px), var(--max-width)); margin-inline: auto; }
.narrow { max-width: 820px; }
.section { padding: 104px 0; scroll-margin-top: 84px; }
.section-tint { background: var(--tint); }
.section-dark { color: var(--white); background: var(--ink); }
.eyebrow { margin: 0 0 14px; color: #397267; font-size: .76rem; font-weight: 800; letter-spacing: .14em; text-transform: uppercase; }
.section-dark .eyebrow { color: #94c3b5; }
h1, h2, h3, p { margin-top: 0; }
h1, h2, h3 { line-height: 1.12; letter-spacing: -.035em; }
h1 { max-width: 780px; margin-bottom: 24px; font-size: clamp(3rem, 7vw, 6.2rem); font-weight: 650; }
h2 { margin-bottom: 22px; font-size: clamp(2rem, 4vw, 3.6rem); font-weight: 620; }
h3 { margin-bottom: 12px; font-size: 1.3rem; }
.lead, .section-intro { max-width: 710px; color: var(--muted); font-size: 1.12rem; }
.section-dark .section-intro { color: #c7d3cf; }
.skip-link { position: fixed; z-index: 999; top: 10px; left: 10px; padding: 10px 14px; color: white; background: var(--green); transform: translateY(-150%); }
.skip-link:focus { transform: translateY(0); }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0; }

.site-header { position: sticky; z-index: 20; top: 0; background: rgba(251, 252, 250, .94); border-bottom: 1px solid rgba(217, 224, 220, .8); backdrop-filter: blur(14px); }
.nav-wrap, .footer-wrap { min-height: 76px; display: flex; align-items: center; justify-content: space-between; gap: 24px; }
.brand { display: inline-flex; align-items: center; gap: 12px; font-weight: 750; text-decoration: none; }
.brand-mark { display: grid; width: 38px; height: 38px; place-items: center; color: white; background: var(--green); border-radius: 50%; font-size: .78rem; letter-spacing: .05em; }
.main-nav { display: flex; align-items: center; gap: 25px; }
.main-nav > a { color: #31433f; font-size: .92rem; font-weight: 650; text-decoration: none; }
.main-nav > a:hover, .footer-wrap a:hover { color: var(--green); }
.menu-button { display: none; width: 44px; height: 44px; padding: 10px; background: transparent; border: 0; }
.menu-button span[aria-hidden] { display: block; height: 2px; margin: 5px 0; background: var(--ink); }

.button { display: inline-flex; min-height: 48px; padding: 12px 22px; align-items: center; justify-content: center; color: var(--white); background: var(--green); border: 1px solid var(--green); border-radius: 999px; font-weight: 750; text-decoration: none; transition: background .15s ease, color .15s ease; }
.button:hover { color: var(--green); background: transparent; }
.button-small { min-height: 40px; padding: 8px 17px; color: white !important; }
.button-small:hover { color: var(--green) !important; }
.button-light { color: var(--green); background: white; border-color: white; }
.button:disabled { opacity: .78; cursor: not-allowed; }
.text-link { font-weight: 750; text-underline-offset: 4px; }

.hero { min-height: calc(100vh - 76px); display: grid; align-items: center; background: radial-gradient(circle at 85% 20%, #dcebe3 0, transparent 28%); }
.hero-grid { display: grid; grid-template-columns: minmax(0, 1.4fr) minmax(220px, .5fr); align-items: center; gap: clamp(42px, 7vw, 88px); }
.hero-copy { max-width: 650px; color: var(--muted); font-size: clamp(1.1rem, 2vw, 1.35rem); }
.hero-actions { display: flex; margin-top: 34px; align-items: center; gap: 24px; flex-wrap: wrap; }
.availability-note { margin: 15px 0 0; color: var(--muted); font-size: .84rem; }
.hero-profile { width: 100%; max-width: 230px; justify-self: end; }
.profile-photo { width: 100%; margin: 0; overflow: hidden; background: var(--tint); border-radius: 24px; box-shadow: var(--shadow); }
.profile-photo img { width: 100%; height: auto; display: block; }
.panel-label, .meta { margin-bottom: 12px; color: #397267; font-size: .75rem; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; }
.placeholder-box { margin-top: 42px; padding: 28px 30px; border: 1px solid var(--line); border-left: 4px solid var(--green); border-radius: 0 var(--radius) var(--radius) 0; }
.placeholder-box p { margin: 8px 0 0; color: var(--muted); }
.bio-copy { max-width: 760px; margin-top: 38px; padding-top: 32px; border-top: 1px solid var(--line); }
.bio-copy p { margin-bottom: 22px; color: #40504c; font-size: 1.04rem; }
.bio-copy p:last-child { margin-bottom: 0; font-weight: 700; }
.credentials { margin-top: 54px; padding: 30px; background: var(--tint); border-radius: var(--radius); }
.credentials h3 { margin-bottom: 24px; font-size: 1.65rem; }
.credentials-list { display: grid; grid-template-columns: 1fr 1fr; margin: 0; gap: 0 32px; }
.credentials-list div { padding: 18px 0; border-top: 1px solid #cfdad4; }
.credentials-list dt { margin-bottom: 5px; color: var(--muted); font-size: .78rem; font-weight: 750; letter-spacing: .04em; text-transform: uppercase; }
.credentials-list dd { margin: 0; font-weight: 700; }
.reflections-section { background: #f5f7f3; }
.article-card { margin-top: 48px; overflow: hidden; background: var(--white); border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow); }
.article-card + .article-card { margin-top: 28px; }
.article-header { padding: clamp(28px, 6vw, 54px); }
.article-header h3 { max-width: 720px; margin-bottom: 12px; font-size: clamp(1.75rem, 4vw, 3rem); }
.article-subtitle { color: var(--muted); font-size: 1.1rem; }
.article-byline { display: flex; margin-top: 36px; padding-top: 22px; align-items: end; justify-content: space-between; gap: 24px; border-top: 1px solid var(--line); }
.article-byline div { display: flex; flex-direction: column; }
.article-byline span, .article-byline time { color: var(--muted); font-size: .88rem; }
.article-details { border-top: 1px solid var(--line); }
.article-details summary { display: flex; padding: 20px clamp(28px, 6vw, 54px); align-items: center; justify-content: space-between; color: var(--green); font-weight: 800; cursor: pointer; list-style: none; }
.article-details summary::-webkit-details-marker { display: none; }
.article-details[open] summary { border-bottom: 1px solid var(--line); }
.article-details[open] summary span { transform: rotate(180deg); }
.article-body { padding: clamp(30px, 6vw, 58px); color: #40504c; font-size: 1.03rem; }
.article-body p, .article-body ul, .article-body ol { max-width: 700px; }
.article-body p { margin-bottom: 24px; }
.article-body ul, .article-body ol { margin: 0 0 28px; padding-left: 24px; }
.article-body li { margin-bottom: 12px; padding-left: 6px; }
.reflection-questions { padding: 24px 28px 14px 48px !important; background: var(--tint); border-radius: 12px; }
.reflection-questions li { font-weight: 650; }
.article-body h4 { max-width: 700px; margin: 38px 0 16px; color: var(--ink); font-size: 1.35rem; }
.article-closing { padding: 24px; color: var(--ink); background: var(--tint); border-left: 4px solid var(--green); font-weight: 700; }
.article-profile-link { display: inline-block; margin-top: 10px; }
.article-references { max-width: 700px; margin-top: 38px; padding-top: 28px; border-top: 1px solid var(--line); }
.article-references h4 { margin-top: 0; font-size: 1rem; }
.article-references ul { margin-bottom: 0; font-size: .88rem; }
.article-references a { color: var(--green); text-underline-offset: 3px; }
.studies-section { background: var(--white); }
.study-intro { display: grid; grid-template-columns: minmax(0, 1fr) minmax(320px, .7fr); align-items: end; gap: 50px; }
.study-intro h2, .study-intro .section-intro { margin-bottom: 0; }
.study-card { display: grid; grid-template-columns: minmax(240px, .42fr) minmax(0, 1fr); margin-top: 48px; overflow: hidden; border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow); }
.study-card + .study-card { margin-top: 28px; }
.study-meta { padding: 34px; background: var(--tint); }
.study-meta dl { margin: 30px 0 0; }
.study-meta dl div { padding: 18px 0; border-top: 1px solid #cfdad4; }
.study-meta dt { color: var(--muted); font-size: .76rem; font-weight: 750; letter-spacing: .05em; text-transform: uppercase; }
.study-meta dd { margin: 5px 0 0; font-weight: 700; }
.study-content { padding: clamp(32px, 5vw, 56px); }
.study-content h3 { max-width: 720px; margin-bottom: 24px; font-size: clamp(1.7rem, 3.3vw, 2.75rem); }
.study-content > p { max-width: 720px; color: #40504c; }
.study-keywords { margin-top: 28px; padding-top: 22px; border-top: 1px solid var(--line); font-size: .9rem; }
.study-actions { display: flex; margin-top: 32px; align-items: center; gap: 24px; flex-wrap: wrap; }

.card-grid { display: grid; gap: 20px; margin-top: 44px; }
.card-grid-three { grid-template-columns: repeat(3, 1fr); }
.card { min-height: 240px; padding: 28px; background: white; border: 1px solid var(--line); border-radius: var(--radius); }
.card-number { display: block; margin-bottom: 72px; color: #4f776f; font-size: .8rem; font-weight: 800; }
.card p { color: var(--muted); }
.service-options { margin-bottom: 68px; }
.care-grid { display: grid; grid-template-columns: minmax(0, 1.1fr) minmax(320px, .9fr); align-items: start; gap: clamp(40px, 7vw, 84px); margin-top: 48px; }
.care-copy p { color: #40504c; font-size: 1.04rem; }
.care-copy p + p { margin-top: 24px; }
.mental-health-card { padding: 30px; background: var(--white); border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow); }
.mental-health-card h3 { font-size: 1.55rem; }
.mental-health-card p:not(.panel-label) { color: var(--muted); }
.mental-health-card p:last-child { margin-bottom: 0; }
.testimonials { margin-top: 80px; padding-top: 42px; border-top: 1px solid #ced9d2; }
.testimonials h3 { margin-bottom: 28px; font-size: clamp(1.65rem, 3vw, 2.25rem); }
.testimonial-grid { display: grid; grid-template-columns: repeat(6, 1fr); gap: 16px; }
.testimonial-grid blockquote { grid-column: span 2; min-height: 170px; margin: 0; padding: 25px; background: rgba(255, 255, 255, .72); border: 1px solid var(--line); border-radius: var(--radius); }
.testimonial-grid blockquote:nth-child(4), .testimonial-grid blockquote:nth-child(5) { grid-column: span 3; }
.testimonial-grid p { margin: 0; font-size: 1.02rem; font-weight: 650; line-height: 1.5; }
.video-card { display: grid; grid-template-columns: minmax(0, 1.65fr) minmax(260px, .75fr); margin-top: 42px; overflow: hidden; border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow); }
.video-placeholder { aspect-ratio: 16 / 9; display: grid; align-content: center; justify-items: center; gap: 14px; color: #51736b; background: #e4ece7; font-weight: 700; }
.play-icon { display: grid; width: 62px; height: 62px; padding-left: 4px; place-items: center; color: white; background: var(--green); border-radius: 50%; }
.video-info { display: flex; padding: 32px; flex-direction: column; justify-content: center; background: white; }
.video-info p:last-child { margin-bottom: 0; color: var(--muted); }
.media-card { margin-top: 42px; overflow: hidden; border: 1px solid #52615e; border-radius: var(--radius); }
.media-card-meta { display: flex; padding: 16px 28px; align-items: center; justify-content: space-between; gap: 20px; color: #afbfba; border-bottom: 1px solid #52615e; font-size: .84rem; }
.media-outlet { color: var(--white); font-weight: 800; letter-spacing: .06em; text-transform: uppercase; }
.media-card-content { display: grid; grid-template-columns: minmax(0, 1fr) auto; padding: clamp(28px, 5vw, 52px); align-items: end; gap: 48px; }
.media-card-content h3 { max-width: 780px; margin-bottom: 18px; font-size: clamp(1.7rem, 3.6vw, 3rem); }
.media-card-content p:not(.panel-label) { max-width: 720px; color: #c7d3cf; }
.media-card-content .button { white-space: nowrap; }
.media-author { margin: 18px 0 0; font-size: .88rem; }
.faq-list { margin-top: 36px; border-top: 1px solid var(--line); }
.faq-list details { border-bottom: 1px solid var(--line); }
.faq-list summary { padding: 24px 42px 24px 0; font-weight: 750; cursor: pointer; }
.faq-list p { max-width: 650px; padding: 0 30px 22px 0; color: var(--muted); }
.reserve-section { padding: 70px 0; color: white; background: var(--green); }
.reserve-section .eyebrow { color: #abd3c5; }
.reserve-box { display: flex; align-items: center; justify-content: space-between; gap: 40px; }
.reserve-box h2 { margin-bottom: 12px; }
.reserve-box p:last-child { margin-bottom: 0; color: #d8e8e2; }
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 80px; }
.instagram-button { margin-top: 18px; }
.contact-list { margin: 0; border-top: 1px solid var(--line); }
.contact-list div { display: grid; grid-template-columns: 110px 1fr; padding: 20px 0; border-bottom: 1px solid var(--line); }
.contact-list dt { font-weight: 750; }
.contact-list dd { margin: 0; color: var(--muted); }
.contact-list a { color: var(--green); font-weight: 700; overflow-wrap: anywhere; text-underline-offset: 4px; }
.contact-list a:hover { text-decoration-thickness: 2px; }
.site-footer { color: #d8e1de; background: #101b19; }
.footer-wrap { min-height: 110px; }
.footer-wrap p { margin: 0; }
.footer-wrap a { color: #d8e1de; text-underline-offset: 4px; }

@media (max-width: 900px) {
  .section { padding: 82px 0; }
  .menu-button { display: block; }
  .main-nav { position: absolute; top: 76px; right: 0; left: 0; display: none; padding: 22px 20px 28px; align-items: stretch; flex-direction: column; gap: 4px; background: var(--paper); border-bottom: 1px solid var(--line); box-shadow: var(--shadow); }
  .main-nav.is-open { display: flex; }
  .main-nav > a { padding: 10px; }
  .main-nav .button { margin-top: 8px; }
  .hero { min-height: auto; }
  .hero-grid, .video-card, .care-grid, .study-intro, .study-card { grid-template-columns: 1fr; }
  .hero-grid { gap: 50px; }
  .hero-profile { max-width: 210px; justify-self: start; }
  .video-info { padding: 28px; }
  .card-grid-three { grid-template-columns: 1fr; }
  .card { min-height: auto; }
  .card-number { margin-bottom: 40px; }
  .testimonial-grid blockquote, .testimonial-grid blockquote:nth-child(4), .testimonial-grid blockquote:nth-child(5) { grid-column: span 3; }
}

@media (max-width: 640px) {
  .container { width: min(calc(100% - 32px), var(--max-width)); }
  .section { padding: 66px 0; }
  h1 { font-size: clamp(2.65rem, 14vw, 4rem); }
  h2 { font-size: 2.15rem; }
  .hero-grid { align-items: start; }
  .hero-actions { align-items: stretch; flex-direction: column; }
  .hero-actions .text-link { padding: 8px 4px; text-align: center; }
  .profile-photo { width: 100%; }
  .article-byline { align-items: flex-start; flex-direction: column; gap: 12px; }
  .study-actions { align-items: stretch; flex-direction: column; }
  .study-actions .text-link { padding: 8px 4px; text-align: center; }
  .reserve-box, .footer-wrap { align-items: flex-start; flex-direction: column; }
  .media-card-content { grid-template-columns: 1fr; gap: 30px; }
  .media-card-content .button { width: 100%; }
  .contact-grid { grid-template-columns: 1fr; gap: 34px; }
  .credentials { padding: 24px; }
  .credentials-list { grid-template-columns: 1fr; }
  .testimonial-grid { grid-template-columns: 1fr; }
  .testimonial-grid blockquote, .testimonial-grid blockquote:nth-child(4), .testimonial-grid blockquote:nth-child(5) { grid-column: auto; min-height: auto; }
  .contact-list div { grid-template-columns: 90px 1fr; }
  .footer-wrap { padding: 30px 0; gap: 12px; }
}

@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }